Mindfulness is a way of paying attention to the present. It helps us become more aware of our thoughts and feelings so that, instead of being overwhelmed by them, we’re better able to manage them. Join Alison Laichter, founder of the first Jewish Meditation Center in New York, for this four-part Masterclass for youth professionals and clinicians working in Jewish settings.
Registration coming soon.
In the meantime, if you are interested in this series, please contact us using the link below to let us know.